Group Therapy and Workshops

Groups offer an excellent opportunity to learn from others, share your story and improve relationships.

Regular therapy groups take place across the Cotswolds District as well as ad hoc workshops for professionals and clients.  

Current courses:

Mindfulness - Cheltenham (£25/session) 

Thriving with EUPD/BPD - Bristol (£20/session)

I also offer tailored courses for businesses, schools, colleges and other groups.  These range from meditation courses to communication training, stress management and mental health awareness. Please call for further information.