Group Therapy and Workshops

Groups offer an excellent opportunity to learn from others, share your story and improve relationships.

Regular therapy groups take place across the South East as well as ad hoc workshops for professionals and clients.  

Current courses:

Mindfulness, Compassion and Acceptance - Ashurst, WestSussex

Men's Mental Health - Hove, East Sussex

I also offer tailored courses for businesses, schools, colleges and other groups.  These range from meditation courses to communication training, stress management and mental health awareness. Please call for further information.